Last week in our paid Facebook group, Sunrise Accountability, we talked about how we are showing up in life!

What does that mean? Well how are you showing up at the gym, ready to wage war, or meh just here cause I have to? How are you showing up at the table, on point and nothing can derail you or ehh it’s Saturday I’ll have beer and pizza!

You see if you are struggling to reach your goals, it can very easily be how you are showing up!

Our challenge to you this week is to go at your goals with intention and purpose. Get one more rep, or eat one more piece of broccoli. Don’t allow a few bad show ups to ruin your hard work! Go out there, show up, and kill it! You got this.